09
Aug
2019

Another torrid week

I’m feeling pretty discouraged at the moment.

This week started badly. Binged in front of the F1 on Sunday night. Actually gave up on watching the race, because I was struggling to stay awake and ridiculously full. Had a fairly big all-day binge on Wednesday as well. Today (Friday) I ate all the food I’d packed for work by 10:30am, plus some extra cake and biscuits, then made sure I ate plenty at lunch and afternoon tea as well.

Being depressed about how I’ve been eating is leading to a vicious cycle of eating more to try and not feel depressed and I’m beginning to wonder how much of my eating these days is actually ‘extreme hunger’ and how much is just me feeling totally depressed and empty inside, and wondering if it’s all worth it, and if I didn’t have a wife and daughter relying on me, would this be a good time to ‘take the open door‘?

I want to talk about positive things. Learning guitar. I bought one. It arrived Tuesday and I’ve had a couple of brief attempts at working through some beginner lessons. I want to talk about the correlation between eating disorders and an over-fixation on health and body image, my loss of identity (apart from fitness) since having a child, and how learning guitar is an attempt to reinvent myself, and find other means of evaluating my self worth.  But of course if I fail at learning it, this might backfire.

It does seem as if it is taking less food to actually feel satisfied and stop a binge. Maybe that’s progress, I don’t know. Or maybe it’s just because I’ve been making an effort to eat so much more earlier in the day, that I physically can’t fit much more in.

I hate to think what I weigh at the moment – it’s been two weeks since I last stepped on the scales. I think I look fat, and I think the tightness of most of my clothes is exacerbating that feeling. Maybe I need to go back to wearing more baggy clothes so I don’t have to deal with the constant reminder of how much weight I’ve gained.

And now it’s after 10pm, sitting here bloated after a big dinner, half a tub of gelato, countless biscuits, cakes, chocolates, chocolate brownie and hot chocolate drinks, I know it’s gonna be another hot, sweaty night of shit sleep and aggro with the wife and daughter and dog and I’m wondering when all this is going to end, who will I be when it does, and will I be happy with the person I’ve become?

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