18
Jul
2019

From Hero to Zero

Had dinner at the in-laws on Sunday night, on our way home from the weekend away. I skipped the ice cream for dessert, with the intention of having something sweet at home.

Yep, did that alright. Ate a ton of desserts, cereal and everything I could get my hands on, and binged every day since – three and a half days of completely uncontrolled eating. Today (Thursday) is the first day I feel like I’ve got some semblance of my normal diet back, and even then I’ve eaten more than usual just to avoid feeling restricted.

Without stepping on the scales, I feel like the entire mini cut was a waste as I’ve probably undone all that hard work. I’ve been fairly grumpy with the wife and daughter making me feel a total failure as a parent, and I pretty much hate myself at the moment.

Things were going so well…. sigh.

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