So after 4 days of actual binges, I spent the next few days trying to eat heartily without restriction and have not had any more episodes of ‘uncontrollable’ eating, although I did eat enough to make myself actually vomit on Monday night.
Things are getting back to normal now. Hate to think what I weigh – but that’s not important. As I said to the dietician – the number on the scale doesn’t scare me any more. I do care how I look, and how my clothes fit, but that’s about it right now.